Yoga at Work

Karin has developed a successful programme of Yoga at Work which is especially effective within an overall Wellness programme for staff.

This workplace-centred approach includes poses for strength and stamina, improving posture, back health and for soothing desk-bound aches and pains.

Local clients include The Gurdon Institute, Mott Macdonald, St. Mary's School and Cambridge University Botanic Gardens.

Please contact Karin if you are interested in arranging regular yoga sessions at your work place.